Dr. Cheryl Bemel

My Approach to Psychotherapy

Professional research has validated that we humans improve exponentially when utilizing treatments that call upon the engagement of both mind and body. I utilize evidence-based practices including Eye Movement Desensitization and Reprocessing (EMDR), mind-body therapy/Somatic Experiencing, Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic psychotherapy.

"My goal is to help you become the person who you want to be and to be the best you can be regarding emotional health, physical health, and quality of life."

I am able to provide longer sessions and longer durations of treatments (if desired by a patient) than what is often available in managed care settings, due to owning my private practice.

Background

I hold a Ph.D. in psychology from the University of Minnesota (2009) and a Masters-Ed.S. degree in school psychology from the University of Wisconsin (1985). Prior to earning my Ph.D., I worked as a school psychologist in an urban school setting.

My career has included working professionally as a psychologist with the Minneapolis Police Department, tending to 911 emergencies with officers in order to immediately assist survivors of trauma. I have also worked in two local hospital Emergency Rooms, providing assessments and interventions within the ER/crisis moments.

Prior to professional training as a Licensed Psychologist, I earned a teaching license through the MN Department of Education and worked in the field of education. I continue to actively teach, though I no longer teach children and instead, I teach licensed Health Professionals in therapeutic skill development.

I am an avid proponent of giving back to my community. As such, I am a volunteer on the MN Behavioral Health Unit Medical Reserve Corps (MN BH MRC), reaching out to people involved in disasters.

Education & Credentials

Ph.D. in Psychology

University of Minnesota

2009

Masters-Ed.S. in School Psychology

University of Wisconsin

1985

Licensed Psychologist

State of Minnesota

Certified Tobacco Treatment Specialist

Mayo Clinic College of Medicine

Certified Consultant in Clinical Hypnosis

American Society of Clinical Hypnosis (ASCH)

Certified Advanced Level ART Therapist

Accelerated Resolution Therapy

About Dr. Bemel